Personal Coaching

It has already been a year since I first attended the Adult Fung Fu Class at this school, led by Shi Bo Workman, who mastered the profound skills, knowledge, and wisdom as if he had lived through centuries, yet retains the passion of youth. He is so humble that whenever he has the opportunity, he greets every student with a beautiful smile. All of his disciples, who are instructors, have decades of experience, and they are the trophies themselves. What's truly inspiring is that they never stop improving themselves and share their mistakes and daily experiences with us to encourage students. They are all uniquely different, which makes the classes so interesting, and each is my favorite. The class I have been attending consists of a diverse group of people, representing at least three generations in age. Still, the instructors have a creative way of teaching that accommodates all of us at our respective levels. They are also very skilled at handling injuries. They teach us how to exercise correctly and effectively without injury, and if you already have an injury or surgery, they teach us how to practice with it successfully. Therefore, everyone can learn, improve, and enjoy at their own pace and physical condition. The class is not just about learning; their personalized, attentive approach ensures that all students feel valued and important. The class has been instrumental in my personal growth and development. It has helped me improve my physical strength, cognitive abilities, ability to cope with daily stress, and emotional stability, making me a healthier and happier person. This journey of self-improvement and discovery has been truly inspiring and motivating, and I am grateful for the guidance and support of Shi Bo Workman and all the instructors. My experience at the school has been nothing short of transformative. The school is a perfect blend of tradition and modernity. It has opened my eyes to a world of possibilities and has been a source of constant fascination and amazement. I am grateful to Shi Bo Workman for providing us with this unique opportunity and space for personal growth. I also extend my heartfelt thanks to all the instructors who have generously shared their knowledge and experiences, constantly captivating my mind and soul.

Shaolin Arts Kung Fu is just about the best place to learn Kung Fu. For me it has helped me both physically and physiologically. At almost 70 it has helped me maintain an active lifestyle, lose weight, improve balance, increase confidence and of course learn self defense through one of the ancient forms of the martial arts. All the instructors and Sifu are kind and patient and always ready to help you learn to achieve your goals. You will not find a better place to learn Shaolin Kung Fu. I gave 5 stars. But If I could I would give it 10 stars. I highly recommend Shaolin Arts Kung Fu. And incidently. It's fun and I enjoy the camaraderie with my fellow students. If your thinking about it.... this is where you want to be!

Awesome place! Both the instructors and other students are very welcoming to new students. Instructors are very knowledgeable and good coaches. Workouts can be as hard as you make them, the instructors will always find ways to push you without hurting you. Group classes usually consist of 4 - 8 people which is small enough to still receive individual attention and large enough to learn something from other students. Instructors will coach you through both the workout as well as learning new techniques and forms. You do not have to be in the best shape of your life to have a good workout and get something out of these classes! Its a great way to push yourself and learn a new skill at the time. Cannot speak highly enough about the instruction and workouts I have received here.

I had an incredible time at Shaolin Arts! I went there looking for some self defense skills and even on my first lesson I went home with great takeaways that made me feel more prepared. The team at Shaolin is extremely friendly and caring especially with 1:1 assistance. I feel like they made it their mission to welcome newcomers and it really has a friendly environment of a friendly community. 10/10 recommend.

I’ve been going here for almost a year and I love it! Everyone’s so welcoming and considerate. They give you a good workout while teaching you martial arts. They show you the best way to do things and if you have an injury, they can work around it. If there’s something you’d like to learn, you can ask them about it as well. All ages are welcome and everyone recognizes that everyone starts somewhere.